Dr Khôi

Giving Your Children the Freedom to Choose

Every parent hopes their children can be successful. In modern society, IQ and EQ are popularized to help people measure intelligence and emotion. However, those quotients are not enough to decide one’s success. There are some opinions which are outdated...

Canada’s New Food Guide

New year, new resolution and a new Canada’s Food Guide. “Eat well. Live well. Healthy eating is more than the foods you eat.” These are the bold messages in the new guide that was released in January. Based on...

The Truth About Cholesterol

In this modern, fast-paced life, poor nutrition, and not moving enough, resulting in many people suffering from a very common affliction known as having high cholesterol. This can happen even to teenagers. High levels of bad cholesterol are responsible...


Five Ways to Create an Eco-Friendly Beauty Routine for Fall

For many, the autumn season marks a new beginning as school resumes and the summer holiday ends. Hence, routines...
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