Hoang Duy Tan

Vice President of the Dong Nai Oriental Medicine Society. Lecturer of Oriental Medicine at Hung Vuong University.

How Mangoes Benefit Your Health

Mango’s scientific name is Mangifera indica L and its genus belongs to the cashew family (Anacardiaceae). All of the mango plant has medicinal uses. Nutritional value of mangoes Manages cholesterol: The high content of pectin and vitamin...

Aches and Pains that could be signs of bigger health problems

It is important to pay attention to these signs of bigger health problems. Severe headache Cause: may be due to cerebral hemorrhage. Comment: In most cases, it is caused by migraine and only needs a rest...

Ginseng can help or harm

In the past, ginseng was a very precious ingredient that only royalty and the rich could afford. Today it is an accessible medicinal ingredient. Many people just go to a pharmacy to buy ginseng because...

Persimmon Power

Persimmon trees, also known as Diospyros kaki, belong to the Diospyros family. These trees exist mostly in temperate zones but, when they were introduced to Vietnam, they were grown mainly in areas with a year...

Are You at Risk of Stroke?

Having a stroke is dangerous and can lead to death, even among young people. Stroke is also known as a cerebrovascular accident. This is a condition of brain damage due to interruption or significant decrease...

Benefits of Artichoke

Tourists visiting Da Lat on holidays tend to bring back artichokes as gifts for their acquaintances. However, few people make the best of its efficiency. In particular, artichokes are beneficial for liver functions. The scientific name...

The Five-Fruit Tray of Tet

Every Lunar New Year, on the family altar of every Vietnamese family, there is a five-fruit tray as an offering to the ancestors. The five - fruit tray in Tet represents the five elements –...

Salmon and Your Health

Salmon is widely understood to be a nutritious food. However, there little known advantages to eating moderate amounts of this fish. Salmon provides essential nutrients for the body Eating meat such as pork, beef, or...

Cool Health Benefits of Pennywort

Dizzied by the broiling sun, we find relief  inside and out by drinking ground pennywort smoothies. Besides its cooling functions the plant also boasts a number of little known benefits. Let's find out the health...

Other Authors

Five Ways to Create an Eco-Friendly Beauty Routine for Fall

For many, the autumn season marks a new beginning as school resumes and the summer holiday ends. Hence, routines evolve and schedules change to...

Discovering the Canadian Film and Screen Industry

Filmmaking is more than just artistic expression. As an industry, it has evolved into a highly profitable enterprise. Canada’s film and screen industry contributed...

How Public Libraries Support Newcomers to Canada

For many Canadians, public libraries play an essential role in daily life. Canada’s first public libraries opened in 1883. One of the oldest publicly...

Combat dryness this fall season

It is no secret that when the leaves start to change, so does our skin. Our summer glow fades, and skin starts to look...

Phu Quy Island Travel Guide

A “raw pearl hidden in the middle of the sea” is what Binh Thuan locals call the island of Phu Quy. This is because...

The Many Sides of Vancouver

On a recent trip to Vancouver, I learned to see the city a little differently. I was trying out two downtown hotels during my stay....

Spooky and Spectacular Places to Discover This Halloween in Ontario

If you're looking for some strange and spooky, family-friendly outings or even the creepiest attractions, check out our top recommendations for mysterious scary Halloween...

Second Generation Asian Canadians Dominating in Baseball

Over the previous few decades, very few North American Asian baseball players have been able to make it to the major leagues. Baseball is...

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